Runmeter Run 1 Nov 2011 16:44:55

Posted: 01/11/2011 in Uncategorized

Route: St Mary and Further
Activity: Run Wk 1 Sessions 2 & 3
Google Maps URL:

Shortened Google Maps URL: http://j.mp/uxJ9HT
Import URL: http://share.abvio.com/443f/179f/4ead/df83/Runmeter-Run-20111101-1644.kml Started: 1 Nov 2011 16:44:55
Run Time: 48:17
Stopped Time: 0:00
Distance: 5.32 km
Average Pace: 9:05 /km
Fastest Pace: 7:22 /km
Ascent: 69 meters
Descent: 75 meters
Calories: 472
Official: Yes

http://www.runmeter.com

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