Week 3, Run 3…

Posted: 17/11/2011 in Uncategorized

Finished Wk 3 Run 1 And 3: 17 Nov 2011 20:18:24
Route: New Route
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/443f/179f/4ead/df83/Runmeter-Run-20111117-1917.kml
Shortened Google Maps URL: http://j.mp/s8IMFR
Import URL: http://share.abvio.com/443f/179f/4ead/df83/Runmeter-Run-20111117-1917.kml
Run Time: 59:15
Stopped Time: 0:00
Distance: 6.90 km
Average: 8:35 /km
Fastest Pace: 5:08 /km
Ascent: 31 meters
Descent: 32 meters
Calories: 678

http://www.runmeter.com

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