Wallowing in the mud…

Posted: 22/01/2012 in Uncategorized

Hard today – not sure why, though I can think of a few reasons:

  • My thigh is still wonky from Wednesday, think I was favouring the other leg a bit, which didn’t help
  • Shift up from 5:1 to 7:2 in the run/walk (minutes) stakes
  • Late to bed last night
  • Had an extra beer
  • Started smoking again yesterday

On the last point, I can only say that sometimes, when life throws you lemons, you just really want a tab. I’ll probably stop again in a bit, but one thing and another just got a bit much, and I knew I’d be a more relaxed person if I just let myself get on with it.

Looking at the intervals, they weren’t actually that bad – so maybe it’s just a bit of an off day? Whatever, I’m not about the time or the distance, more about the perservenance, and I had that in bucket-loads. The seven minutes running was a bit of a shock, but then I remembered it’s all about one foot in front of the other, and it seemed alright.

No time to chat today, DIY awaits…


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